Best Yoga Mat of 2022 | Tested by GearLab – Outdoor Gear Lab

Greatest for Further Padding

Manduka PRO

Weight: 7 lbs 13 oz | Materials: Oeko-Tex Licensed PVC

In the event you’re in search of a yoga mat for light Yin courses the place further padding is welcomed, the Manduka PRO is a good alternative. It is 6mm, however is comfy PVC; whereas it isn’t probably the most “eco” of yoga mat supplies on the market, it additionally ranked highest for sturdiness in our assessments, which implies you will not have to interchange it yearly like a much less sturdy rubber mat.

The traction on this mat left so much to be desired, each with moist and even dry arms, which is why we advocate it extra for gentler courses that do not require a variety of traction. Once you’re spending over an hour sitting and mendacity in your mat, as you do in a Yin class, you need one thing with a bit of further padding to cushion any protruding bones or joints, which is why we advocate this mat for that function.

Learn assessment: Manduka PRO

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Why You Ought to Belief Us

This assessment is crafted by OutdoorGearLab Overview Editor Bo Outland. She has been a Sizzling Yoga teacher for 5 years and may be very accustomed to the therapeutic and useful results of yoga. Nowadays, when she just isn’t on the mat, you could find her mountain biking or climbing at Lovers Leap in Lake Tahoe.

The seek for the very best mat obtainable started with numerous market analysis. We checked out over 60 fashions, weighing the relative execs and cons. We learn critiques about each earlier than selecting probably the most promising to buy and take a look at in our apply. Our intensive testing interval of side-by-side comparability came about primarily at Omni in South Lake Tahoe. We in contrast metrics like dry and moist traction and luxury, with all of the mats lined up aspect by aspect.

Evaluation and Take a look at Outcomes

There appear to be extra yoga mats available on the market right now than there are types of yoga! From cheap mats you’ll be able to choose up at an enormous retailer to costly specialty ones, the choices are countless. You may suppose that something will do; nonetheless, the mat you select relies on the first fashion of yoga you favor. We have taken a long time of yoga information and apply that will help you discover the precise mannequin in order that it is one much less distraction throughout your meditative apply. We talk about among the pricing within the yoga mat market and what to search for when making a value-based buy, in addition to how the totally different fashions fared in our take a look at metrics.


There are a variety of cheap yoga mats on the market, but when it seems like an ice-rink as quickly as your palms get sweaty, you might find yourself sprawled out in your face! Conversely, some fashions retail for lots extra, and we’re left questioning if the product is definitely worth the costly price ticket or if we’re paying for the brand. In the event you’re in search of one thing that bridges the very best of each worlds — high-performing and cheap — you need to examine the worth to efficiency.

Ease of Care

In relation to cleansing a yoga mat, there are two ranges of care concerned: common floor cleansing and occasional deep cleansing. For floor cleansing, most producers advocate wiping it down with solely water or a non-abrasive cleansing spray after every class to take away residual sweat and oils. This helps stop sweat from build up inside your mat and making issues smelly.

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Deep cleansing is usually a clumsy endeavor. Whether or not you rinse it out within the bathe, soak it in a bath, or hose it off within the yard, there isn’t any fast and simple approach to do a deep clear, they usually usually take a very long time to dry afterward.

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In the event you do not see your self doing this ever, you then’ll need to take into account a P.V.C. or Cork mat, just like the Yoloha, Gaiam Premium Sticky, or Kulae Elite Sizzling Hybrid. All have closed-cell constructions and will not soak up your sweat and oils as simply as an open-cell rubber mat, thereby not needing a deep cleansing as ceaselessly.

We evaluated the benefit of care based mostly on all the steps wanted to maintain the totally different fashions clear and in good condition. We used these mats in a house with pets and famous how simple it was to take away the animal hairs from the floor. (Yoga mats are a magnet for little hairs and items of lint.) We additionally famous how simple it was to take away dust and stains from the floor, or in the event that they stayed there regardless of how arduous we scrubbed.

In our expertise, the best mats to wash are the hybrid towel mats. These can usually go instantly into the washer after use and dangle to dry. There isn’t any scrubbing or hosing concerned, they usually come out smelling clear and recent every time.

The Intelligent Yoga Higher Grip mat attracted lint and animal hairs, and the textured higher surfaces made it difficult to take away these issues whereas wiping it down.

You additionally need to be very cautious the place and the way you dangle your TPE mat to dry, as these mats get everlasting creases and folds from the slightest stress. On the plus aspect, you’ll be able to often wipe them down with a towel, and they’re good to go.

Traction Dry

We have damaged traction down into dry and moist sections in our scoring as a result of many of the fashions that we examined had a distinction between the 2. Moist traction is a extra necessary consideration for many who apply heated types or know that their palms get sweaty as quickly as their our bodies begin shifting. Relying on the fashion of yoga you apply, traction won’t be that necessary in any respect.

Yin courses are spent sitting or mendacity down and require little to no traction, and a few types, like Bikram, don’t contain any oppositional strikes in your mat. Oppositional means you are not placing stress in to your arms and ft.

Conversely, a Movement fashion class has a number of Solar Salutations and a Vinyasa between every pose and likewise consists of many poses that require you to push aside together with your ft or out together with your arms. These courses are extra accessible (and safer!) with a mat that helps your arms and ft persist with it.

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The highest scorer for Dry Traction is the Lululemon (Un). We caught like geckos to the sticky rubber floor on the latex aspect and skilled zero slipping or must re-adjust our arms in Downward Going through Canine. The Manduka eKO and GuruGrid had been an in depth second for this class, however their clean surfaces could not match the stickiness that the feel on the Lululemon (Un) supplies. The (Un) was equally sticky when positioned on prime of one other mat.

The TPE mannequin that we examined (the Intelligent Yoga Higher Grip) claimed to be sticky however didn’t provide a lot traction.

The towel hybrid fashions are usually not supreme for dry traction because the surfaces felt slick, much like how an everyday/seashore towel would really feel on prime of a yoga mat. Nonetheless, when you moist the arms and ft are a bit moist, the traction improves immensely, which brings us to our subsequent part, Moist Traction.

Traction Moist

Moist traction is a necessary consideration in case your palms sweat in any approach (and most of ours do) otherwise you apply in a scorching room. Even when you aren’t shedding large drops of sweat in your yoga mat, the smallest layer of perspiration in your palms could cause you to slide in case your mat doesn’t present moist traction.

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Whereas many of the fashions had a lower in traction when moist, there have been a couple of that did enhance, like Lululemon’s (Un) slick aspect. We even went as far as to dump a cup of water on it after which tried a Vinyasa, and we nonetheless caught with no issues or slipping. The Jade Concord gripped properly when moist or with slippery palms, as did the GuruGrid. Some mats turned fairly slick when moist, most notably the Manduka eKO and the Intelligent Yoga. It turned more and more troublesome to carry poses like Downward Going through Canine with out slipping as soon as we warmed up a bit, and our palms bought sweaty.

The traction on the mat/towel hybrid fashions improved when moist. We desire to spray the hand and ft areas of the towels with a little bit of water earlier than class, as the advance is important.

Consolation and stability

This class rated how supported we felt and the way steady the mats had been after we practiced. The entire purpose we use a yoga mat is to cushion our physique from the ground and defend our joints and bones, but when it shifts round beneath you and doesn’t present a stable floor to apply on, then this defeats the aim. We evaluated every mat based mostly on the cushioning offered, in addition to its stability.

The highest-performing fashions on this class had been among the heaviest. The Manduka eKO, GuruGrid, and Yoloha all had satisfactory cushioning, and the load saved it in place whereas we had been working towards on it. Whereas the Hugger Mugger Earth Components was comfy, it was additionally so mild and skinny that it tended to shift round on us a bit of bit. The Intelligent Higher Grip was the “jumpiest” mat that we examined. Whereas it has first rate cushioning, it didn’t keep put and shifted beneath us each time we tried to leap from Downward Going through Canine to standing.


Sturdiness is a vital consideration when buying a yoga mat. Many firms tout their “inexperienced cred” by way of toxic-free manufacturing processes and zero-waste factories. Whereas that is all properly and good, the greenest possibility is to purchase nothing, so if we will get a mannequin that lasts by means of years of use, we’re doing a much better factor than if we buy one thing recyclable however falls aside in six months. Whereas we weren’t capable of obtain six months of normal use with every mat throughout our three-month testing interval, our group of testers practiced a minimum of a dozen instances on every mannequin to see if any obvious flaws confirmed up. We then in contrast older and well-used mats that we had in our closets to see what a yr or two of use did to it.

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The mannequin that scored highest for sturdiness was the Yoloha; it confirmed no indicators of breaking down or put on throughout our testing interval. We additionally examined a tester’s mat (that has over ten years of normal use) to seek out that it exhibits little indicators of damage and tear. This mat is product of eco-friendly rubber and cork, making certain it not solely has a low affect on the setting however that it is long-lasting.

We had been additionally impressed with the sturdiness of the towel hybrid fashions we examined, just like the Aurorae Synergy. Towel hybrid mats are supposed to be thrown within the washer from time to time (in the event that they get drenched with sweat), however we had been skeptical that they might deal with repeated washing. Even after a number of journeys by means of the washer, there was no separation of the 2 layers or cracking and flaking on the backing. This mat is well-constructed and made to resist many journeys by means of the washer.

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We had sturdiness points with among the fashions on this assessment. We observed that throughout the first few instances we used the Intelligent Yoga and Gaiam Efficiency Cork, little flakes of the TPE or cork had been coming off and sticking between our toes. The Intelligent Yoga mat can also be vulnerable to creasing and cracking. They ended up on the backside of the pile sooner or later throughout testing, and the load of the opposite mats was sufficient to trigger everlasting creases in areas the place they folded over themselves.

As for the rubber mats on this assessment, we had some combined outcomes with their sturdiness. The Lululemon (Un) was simply stained if sweat was not wiped away, and the floor tends to put on down quicker within the ft space. The textured floor on the Manduka eKO breaks down rapidly because of the friction out of your ft rolling backwards and forwards over your toes in a Vinyasa-style class.

Not all rubber yoga mats crumble, although! We had been impressed with the design of the GuruGrid mat, and it was one of the crucial sturdy within the lot. It has a closed-cell layer on prime of the rubber, which will increase its longevity.


Portability is a vital metric to think about when you use public transportation or stroll/bike to get to and out of your studio, or you might be in search of a mat to take touring. The fashions that we examined ranged in weight from one to virtually eight kilos. Carting a heavy eight-pound mat out of your automotive to the yoga room just isn’t too massive of a deal, however you may begin to discover the load when you’re carrying it in your again for lengthy distances. You may additionally need to take into consideration the portability issue when you plan to convey a further towel or two (when you apply Sizzling Yoga), along with a change of garments, bathe necessities, and so on. Some days our yoga bag seems like a 20-pound survival equipment!

The lightest and most compact mannequin that we examined was the journey mat, the Lululemon (Un). This mat weighed in at two kilos and three ounces and may both be folded or rolled up compactly. Having the ability to fold a yoga mat is nice, as it could then simply slot in a small carry-on or suitcase. Nonetheless, this mat is skinny, and we advocate you utilize a blanket to supply further cushion for intense joint poses. Another choice is to position the Un on prime of studio rental, as leases will be recognized to supply sub-par traction.

The lightest yoga mat we examined was the Intelligent Yoga Higher Grip (TPE), weighing simply over two kilos. Whereas this mannequin is mild, it would not roll up compactly. We had a tough time discovering a bag that it could match into, and if we tied it up with a strap, it developed creases. We might advocate this mat as a starter mat or one used for Barre or Pilates.

The Yoloha was additionally on the lighter aspect, weighing in at three kilos, eight ounces. Because it replaces your mat and towel, it is saving you each weight and house. The Manduka eKO and Lululemon Reversible had been among the heavier mats we examined. Whereas it isn’t enjoyable to cart such dense mats round, they had been comfy and steady, and the load is not a dealbreaker when you’re carrying out of your automotive to the studio.


Whether or not you might be simply getting began in your yoga journey or have been at it for years, all of us want one thing beneath to facilitate our apply and supply a welcome cushion as we transfer by means of our poses. We hope our assessment has helped you in your decision-making course of and that you’ve got discovered the proper possibility for no matter fashion or custom you observe.

Please see more summary list Best yoga mat for pilates ranked by customer satisfaction.


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